A wonderful way to surprise your loved ones with a quick delicious breakfast meal.
Nutrients
Calories
340 per 100 g / 3.5 oz
Fat
15 g
Cholesterol
373 mg
Sodium
124 mg
Potassium
126 mg
Carbohydrate
1.1 g
Protein
13 g
Vitamin A
10%
Vitamin C
0%
Vitamin D
21%
Vitamin B-6
5%
Cobalamin
18%
Magnesium
2%
*Per cent Daily Values are based on a 2000 calorie diet.
Step by step method
-
STEP 1
-
Chop the 3 grape tomatoes into small cubes
-
STEP 2
-
Chop the 1/2 green peppers into small cubes
-
STEP 3
-
In a frying pan pour some sunflower oil and some olive oil with herbs. Preheat the pan.
-
STEP 4
-
Place the peppers, the tomatoes and crush the feta cheese on top.
-
STEP 5
-
Add the spices: salt , black pepper, red pepper and savory. Let it simmer for about 30 sec to 1 min.
-
STEP 6
-
Crack the eggs and slowly start to stir them. And cook for about 2 minutes.