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Ingredients
- 1 (5 lb) rump roast
- 1 tablespoon garlic powder
- 1 tablespoon black pepper (start with 1 tsp)
- 1 teaspoon seasoning salt
- 1 teaspoon oregano
- 1⁄2 teaspoon rosemary
- 2 instant Oxo or
- 2 bouillon cubes
- 2 (14 ounce) cans beef broth
- 1 large onion, diced
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Nutrients
- Calories: 560
- Sodium: 160
- Protine: 50g
- Fat: 40g
- Carbohydrates: 10g
